Friday, May 21, 2010

Finding a good Panic Attacks Cure Will Get You On The Track To Recovery

Panic attacks are very intense and often come with a severe feeling of dread. They can happen quite suddenly, can be very scary and can last anywhere from a few minutes to a few hours. There are thousands of sufferers worldwide and they are all searching for a panic attacks cure. It has been shown that around 5% of global population have suffered from this disorder at some stage in their life. There are a number of factors that may contribute to this disorder including stress, depression, anxiety, personal loss or even inadequate diet.

Symptoms of panic attacks may include tightness in the chest, racing heartbeat, breathing difficulties, shaking, sweating, shivering, upset stomach and more.

The reassuring news is that this disorder can be cured if you find a good treatment that will work for you. People will respond to treatments differently so what works for one person may not work for another. So if you try a treatment that doesn't seem to work, then don't give up, just move on and try something else.

Treatments for panic attacks cure might be medication, such as antidepressants, natural medicines or therapy. Sometimes a combination of medication and therapy can be most effective.

There are also home treatments available to treat panic disorder which is fortunate for many people that just put up with the disorder because they are embarassed to see a doctor about it. This is an illness and really shouldn't cause embarassment but unfortunately it does to some people, so why not give a home treatment a go, this way you can treat yourself from the comfort of your own home, without anyone having to know about it.

Having a lot of stress in your life can contribute to panic disorder so a good start toward a panic attacks cure is to try and reduce stress and anxiety in your life. Try to learn some relaxation exercises so you can deal with stress more effectively. It isn't easy overcoming panic disorder but it is possible.

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Thursday, May 13, 2010

Panic Attacks Anxiety Disorder – Are Panic Attacks and Anxiety Disorder The Same Thing?

What is Panic Attacks Anxiety Disorder and are panic disorder and anxiety disorder even the same?

Anxiety disorder and panic attacks are two completely separate things but can be related and in fact there are many people who suffer from anxiety disorder that will also suffer from panic attacks.

Anxiety disorder may often actually lead to the development of panic attacks and panic disorder.

In this article we will take a closer look at both anxiety and panic disorders.

Anxiety Disorder

Anxiety is a normal reaction when faced with certain situations and everyone will suffer from anxiety at some point. Public speaking for example is one situation that many people will feel anxious about and that is perfectly normal.

Anxiety disorder is when a person is feeling anxious quite a lot and in some cases a person will feel anxious constantly. There doesn’t need to be a specific situation that they feel anxious about but will generally just feel anxious about everything and sometimes not even know why they are feeling anxious.

When you are constantly anxious and worrying about things that may or may not even happen, then this is when you are likely suffering from anxiety disorder.

Panic Disorder

Panic is also a normal reaction when faced with certain situations and once again this is a completely normal response that everyone will suffer from at some stage. Situation that might bring on panic could be if you are running late to the airport you may panic that you are going to miss your flight, or if a dog starts barking at you and chasing you then you may panic and run. This is a normal response.

Panic disorder occurs when you feel panicky over everything and sometimes nothing. Sometimes there may be no reason for panic and yet you still feel panicky.

If you suffer from a panic attack (which may happen out of the blue or there could be a stressful and anxious period leading up to the onset of panic attacks) then they are often so scary that a person will be in constant fear of it happening again. When your body is in constant fear like that it will often lead to another panic attack.

If a panic attack happened while driving (as an example) then a person may develop a fear of having another attack while driving. That fear of the situation of driving may lead to further panic attacks.

If you are suffering from regular panic attacks and living in fear of attacks then you are suffering from panic disorder.

Conclusion

Panic attack anxiety disorder is really a mixture of these two different disorders. It is possible to suffer from just one of these disorders and it is also possible to be suffering from both. Both of these disorders can be treated and if you suspect that you do suffer from one or both then you should seek treatment straight away. The quicker that you begin treatment for your disorder the quicker that you can get your happy life back.

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Sunday, May 9, 2010

Rhodesian Ridgeback Puppies

A Ridgeback puppy can be an absolute pleasure to bring into your home, however if you are looking at adding one of these puppies to your family then it is a good idea to learn a bit about them before making that decision.

This dog is a large breed and as such will need to be trained from an early age so that they will be manageable and also social when they are a full grown dog. You really don't want a dog of this size to be anti-social and unmanageable.

Rhodesian Ridgeback dogs have quite a good temperament and can be great with children,the only draw back is that because they are so large they will easily knock over a child when they get a bit excited. Although they wouldn't intentionally hurt a child, they can do so if they accidentally knock them over which is one reason why children should always be watched when around dogs.

Here are a few facts about Rhodesian Ridgebacks that you will want to know if you are considering bringing one into your home.

Rhodesian Ridgeback Adult Size

These are a tall breed with a male adult reaching a height of between 25 to 27 inches and a weight of around 80 to 90 pounds. The femail dog can reach a height of between 23 to 25 inches and a weight of around 65 to 75 pounds.

Although this is a placid breed of dog, due to their size and muscular body they can be quite frightening to a person who doesn't know the dog. Although placid in nature they are a good guard dog and will be protective of their human family.

Rhodesian Ridgeback Temperament

This breed has a lovely temperament and are a loyal, loving dog. They are extremely intelligent which is a big plus when it comes to training. Their greatest joy in life is to spend time with their family. Although they love a walk, they are also quite happy to lie and sleep all day.

Rhodesian Ridgeback Health Considerations

One of the biggest health problems found in this breed is a condition knownn as Dermoid Sinus. This condition unfortunately can only be fixed in very rare cases, in most cases there is not cure and it can be quite painful for the dog. If buying a Ridgeback puppy you should have him/her checked for this condition before purchase.

Another problem in large breeds is Hip Dysplasia and once again this should be checked before purchasing a puppy and it is also recommended to ask about the parents of the puppy whether they had any hip problems.

Bloat is one other condition that can affect large, deep chested dog. When your dog has been exercising or eating, let them wait five to ten minutes before drinking which can go a long way in preventing bloat. If your dog shows any sypmtoms of bloat you should take him to the vet immediately.

Rhodesian Ridgeback Exercise Requirements

A daily walk will be enjoyed and your Ridgeback will love to get out and about and be quite active running around. When he comes home he will usually switch back to lazy mode and be quite happy to sleep.

They aren't a hugely active breed and wont pester you constantly to go on walks, they are quite happy to laze around. It is important for their health and fitness though to take them on daily walks.

Rhodesian Ridgeback Grooming

This breed is quite easy to keep clean being a short hair dog. A weekly brush will keep their coat shiny and healthy. They are big so they can be a handful when trying to bath so it's a good idea to get them use to a bath from when they are young.

Rhodesian Ridgeback Life Span

As with most large breeds a Ridgeback will generally live for around 10 to 12 years. A good healthy diet and good living conditions will help your dog to live a healthy and long life.

Conclusion
This breed really is a great addition to any home as long as you remember that cute little rhodesian ridgeback puppies will grow up to be a very large dog. But given some good training and lots of love and attention, they will be a pleasure to have in your home.

For more information on Ridgeback dogs visit Rhodesian Ridgeback Merchandise